I’m here today with my friend Nancy, sharing our best tips for staying fit on the go. We also have an awesome giveaway for you from Soybu and ITunes! I’m almost always on the go so staying fit is a big challenge for me. We’ve teamed up to share our best tips to stay fit while traveling:
Check Out Your Hotel
You can always get in a workout by using the gym at your hotel. Before you book a hotel you can ensure that you choose one with a fitness center. There is almost always basic fitness equipment in there, so hit up the treadmill or elliptical for some good old fashioned cardio to hold you over until you get back home.
Look Around Locally
If your hotel or other accommodations don’t offer a fitness center, try to find one locally. Lots of gyms and fitness centers offer a guest pass and are often happy to accommodate people on the go. You can also look into other places you might want to try like a barre class for a guest pass.
Explore the Outdoors
Why not go for a jog outside? Maybe a walk? Participate in an activity that will burn plenty of calories, like paddle boarding, swimming, hiking, or a night of dancing.
There are lots of workout options available to stream through the internet, and some cable programming includes a fitness channel of some sort as well. Jessica’s favorite is the Ballet Beautiful series which can be streamed through Amazon.
Nancy has some tips for you on her blog too. Don’t forget to enter the giveaway below!